Fitness (For age 16 and above)

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[vc_column_text]Make fitness all the more fun with these amazing choices![/vc_column_text][vc_column_text]ZUMBA (HIGH & LOW INTENSITY OPTIONS):

Sweat it out with dance inspired fitness at our high energy Zumba classes!

Find just the right pace if you’ve got health concerns and/or have never worked out before, at our low intensity, no impact Zumba class![/vc_column_text][vc_column_text]BOLLYWOOD FITNESS:

Dance to your favourite Bollywood songs with Bollywood Fitness and get a workout in while you’re at it![/vc_column_text][vc_column_text]STRENGTH TRAINING:

Compliment your cardio workout with an incredible strength training session with women trainers and reach your fitness goal faster![/vc_column_text][vc_column_text]NUTRITION:

Get nutritional counselling from our in house certified nutritionist, making us a one stop shop to reach any fitness goal you might have!

GOAL ORIENTED PERSONALISED PLANS  available[/vc_column_text][/vc_column][vc_column width=”1/2″][/vc_column][/vc_row][/vc_section][vc_row content_placement=”middle” disable_element=”yes” row_content_width=”grid” enable_arrows_animation=”no” css=”.vc_custom_1649431626311{margin-top: 40px !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}”][vc_column width=”1/2″ css=”.vc_custom_1632395926716{border-top-width: 5px !important;border-right-width: 5px !important;border-bottom-width: 5px !important;border-left-width: 5px !important;background-color: #d5d82c !important;border-left-color: #ee2a7b !important;border-left-style: solid !important;border-right-color: #ee2a7b !important;border-right-style: solid !important;border-top-color: #ee2a7b !important;border-top-style: solid !important;border-bottom-color: #ee2a7b !important;border-bottom-style: solid !important;}”][vc_row_inner][vc_column_inner][vc_column_text]

Age : Adults

• Zumba
• Bollywood fitness
  
• Low impact Zumba
  
• Strength Training
• Nutrition

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• Make fitness all the more fun with these amazing choices!
•  dance to your favourite Bollywood songs with Bollywood Fitness and get a workout in while you’re at it!
•  sweat it out with dance inspired fitness at our high energy Zumba classes!
  
•  find just the right pace if you’ve got health concerns and/or have never worked out before, at our low intensity, no impact Zumba class!
  
•  compliment your cardio workout with an incredible strength training session with women trainers and reach your fitness goal faster!
  
• get nutritional counselling from our in house certified nutritionist, making us a one stop shop to reach any fitness goal you might have!

• GOAL ORIENTED PLAN

  If you have A DREAM FITNESS GOAL; we have A DREAM PLAN FOR YOU.

  A three month plan that is result oriented and focuses on individual needs.

  7 Amazing features of Our Online Dream Fitness Plan🎯

  1️⃣11 classes a week to choose from
  2️⃣ 6 different plan options available
  3️⃣ 3 recorded classes to do, if you ever miss a live class, on your own time
  4️⃣ Personal training to suit your schedule
  5️⃣ Coaches available for support and mentoring
  6️⃣ Nutrition counselling
  7️⃣Highly experienced instructors

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